Brighton is home to many yoga classes and experts, so whether you’re seeking a serene beachside session or a dynamic studio experience, Brighton offers an array of options to suit every preference and skill level. In this article, we will be giving you our top places to experience yoga in Brighton.
Yoga In Preston Park
For Brighton locals, nothing beats yoga in one of the city’s prime spots – Preston Park Located near the centre of our bustling city, Preston Park provides a tranquil setting for an outdoor yoga session. Whether you are attending a class taking place nearby or are open to practising by yourself, we couldn’t recommend Preston Park higher.
Many yoga instructors in the area organise classes in the park on a regular basis, allowing yogis to connect both with themselves and nature. From the names of some of the yoga postures to the true root of yoga text, there has always been a large emphasis on the connection between the practise and the world around us – so, is there a better place to attend a yoga class than surrounded by the sound of trees with the grass under your toes?
Yoga On The Beach In Brighton
On a similar note, a lot of yoga classes in Brighton also choose to answer the call of the beach. Brighton, known for its picturesque landscapes, provides an excellent backdrop for a group yoga session. Much like Preston Park, several yoga studios will take their classes to this notable place in Brighton, particularly during the spring and summer season.
There are also many benefits to doing yoga on the beach. Firstly, your body will actually absorb oxygen much faster due to the ocean air. Negative ions are present at a beach and they can not only help you breathe better, but will also naturally boost your serotonin levels and make you feel much more relaxed – the more you know!
Yoga In Brighton Lanes
With yoga being such a massive part of Brighton culture, you will find that you will be spoilt for choice for what studio to choose. Some of our favourites include Revitalise Brighton, Unity Studio and of course, Yoga in the Lanes.
Again, taking advantage of Brighton’s famous landmarks, you can take in the beauty of the lanes whilst also still having a dedicated space for your practise. You can get taught by experienced instructors who will guide you through a session and allow you to truly connect with yourself once more.
Yoga On The Brighton i360
If you are looking for somewhere a little different to do a yoga session? Well, how about the Brighton i360? There is so much to choose from when looking for yoga in Brighton, so why not try something new? Our Yoga in the Sky even offers a rare opportunity for you to experience a one-of-a-kind yoga class with a view of Brighton 138 metres in the sky.
From our glass viewing pod, you will be able to reconnect with yourself, with a view from the clouds. This hour-long yoga class will unwind your body and rest your mind, whilst you are surrounded by scenic views of the South Downs and the Sussex coastline. Whether you are a complete beginner or an expert, we welcome all capabilities here at the i360 yoga class.